Red and White Double Silk Soup

Red and White Double Silk Soup

by Old lady who loves to dance

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help discharge waste from the body. Regular consumption of radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

1. Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. ! (It can produce a lot of interferon by chewing 100 pieces of raw food every day, which can interfere with diseases in our body! Fight against diseases!)

2. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal motility and help eliminate waste from the body.

3. Eating radish can lower blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.

4. Turnip is a traditional Chinese medicine, with good nature and sweet taste. It can eliminate stagnation, relieve phlegm, clear away heat, lower the qi, and detoxify.

White radish efficacy;
Reduce qi to eliminate food, remove phlegm, moisturize lungs, detoxify and promote body fluids, relieve cough, facilitate bowel movements.
Indications: Cooking can cure lung dysfunction, lung heat, vomiting, bloating and food stagnation, indigestible meals, excessive phlegm, dry mouth and thirsty tongue, poor urination, alcohol toxins; raw mashed juice can relieve thirst and cure vomiting. Hemorrhage, hoarseness, dry throat, fullness of the chest and diaphragm, and difficulty in urination and defecation.

Nutritional value of square leg intestines:

It is rich in carbohydrates and constitutes an important material for the body; stores and provides heat energy; maintains the necessary energy for brain function; regulates fat metabolism; provides dietary fiber; saves protein; detoxifies; enhances intestinal function. Rich in fat, maintain body temperature and protect internal organs; provide essential fatty acids; promote the absorption of these fat-soluble vitamins; increase satiety. It is rich in protein, maintains potassium and sodium balance; eliminates edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development. Rich in sodium, regulate osmotic pressure and maintain acid-base balance. Maintain normal blood pressure. Enhance neuromuscular excitability.

In winter, let us eat more carrots! "

Ingredients

Red and White Double Silk Soup

1. Wash the white radish, cut into filaments, and cut the square leg intestine into filaments.

Red and White Double Silk Soup recipe

2. Wash the white radish, cut into filaments, and cut the square leg intestine into filaments.

Red and White Double Silk Soup recipe

3. Heat the oil in the pan, put down the shredded radish and stir fry.

Red and White Double Silk Soup recipe

4. Put an appropriate amount of water and boil for 3 minutes.

Red and White Double Silk Soup recipe

5. Put the square leg shreds and boil

Red and White Double Silk Soup recipe

6. Add salt, chicken essence, and chopped green onion.

Red and White Double Silk Soup recipe

Tips:

Those who are not suitable for eating radish: radish is a cold vegetable. People with cold constitution and spleen and stomach should not eat more. Stomach and duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients eat less carrots. When taking ginseng and American ginseng, do not hold radish at the same time, so as to avoid the opposite effect of the medicine, and no tonic effect.

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