Red Date and Longan Soup
1.
Soak the big red dates in water, use a small brush to clean them, peel the longan, and prepare the lump sugar
2.
Put the right amount of water in the small milk pot, put the red dates, longan and lump sugar into the pot together
3.
Bring to a boil and turn to low heat and cook for 15 minutes to turn off the heat
4.
The cooked red dates and longan soup, let it dry for a while and drink it hot
5.
When eating, red dates, longan and soup are drunk together. A warm bowl is especially comfortable.
6.
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Tips:
If the lower abdomen is cold and menstrual cramps, add a few slices of ginger and cook together