Red Date and Lotus Root Soup

Name: Red Date and Lotus Root Soup
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 small packet lotus root starch; 2 pcs Dates (dried); Some water; 20g Powdered sugar

by You see the smoke

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Lotus root powder is a traditional nourishing food with a long reputation. Lotus root powder has high nutritional value and good medicinal effects. It can be eaten easily after being made into a convenient food and has a delicious taste. It is suitable for all ages. Lotus root powder is a kind of powder without gluten and used to open lotus root powder. It is ground from dried lotus root and used as a thickening agent in Chinese and Japanese cuisine.

Ingredients

1 small packet Lotus Root Starch
2 pcs Dates (dried)
Some Water
20g Powdered Sugar

Red Date and Lotus Root Soup

1. The jujubes are pitted in the kitchen and cut into small pieces

2. Pour lotus root flour into a bowl and mix well with a small amount of cold water

3. Add a proper amount of water to the stainless steel milk pot to boil, slowly pour the stirred lotus root flour paste into the pot, and stir while pouring

4. Stir evenly until there is no white powdery substance and turn off the heat

5. Add the powdered sugar ground into white sugar and mix well

6. Add chopped red dates

7. Stir evenly

Tips:
It can be eaten by the general population. It is especially suitable for the elderly, children, women and children, and those who are frail and sick. It is especially suitable for people with high fever, vomiting blood, liver disease, loss of appetite, iron deficiency anemia, and malnutrition.