Red Date and Tremella Soup
by Niu Ma Kitchen
Favorite
Difficulty
Easy
Time
2h
Serving
2
White fungus, also known as white fungus, is a colloidal fungus that grows on dead wood. It is called white fungus because it is white as silver. Because of its comprehensive nutrition and medicinal value, Tremella has always had the same prestige as ginseng and velvet antler, and it is called "mountain treasure" and "bright pearl in fungus". Tremella per 100 grams contains 5.0 grams of protein, 0.6 grams of fat, 79 grams of carbohydrates, 341 kcal of calories, 380 mg of calcium, 250 mg of phosphorus, and 30.4 mg of iron. In addition, it also contains a variety of vitamins, trace elements, and Tremella polysaccharides.
Tremella is another delicacy and nourishing delicacy on the table. Use half and half of rock sugar and white fungus, add water in a casserole, heat it with a simmer, fry and stew into a paste like "Rock Sugar Tremella Soup", which is transparent and crystal clear, sweet and delicious. It is a traditional nourishing good product; The "Goji berry stewed white fungus" stewed with egg whites is red and white, sweet and delicious, and has a strong fitness function; using white fungus and rice to cook porridge is also a unique nutritious product."
Tremella is another delicacy and nourishing delicacy on the table. Use half and half of rock sugar and white fungus, add water in a casserole, heat it with a simmer, fry and stew into a paste like "Rock Sugar Tremella Soup", which is transparent and crystal clear, sweet and delicious. It is a traditional nourishing good product; The "Goji berry stewed white fungus" stewed with egg whites is red and white, sweet and delicious, and has a strong fitness function; using white fungus and rice to cook porridge is also a unique nutritious product."
