Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup

by Liang Zi lz

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

The nutrition of black-bone chicken is much higher than that of ordinary chicken, and the taste is very tender. As for the medicinal and dietetic effects, they cannot be compared with ordinary chickens, and they are called "valuable dietary therapy rare birds". American ginseng has the dual effects of nourishing yin and nourishing qi, calming the mind, nourishing the mind, clearing away heat and generating fluid, and reducing heat and heat. Ophiopogon nourishes yin, nourishes body fluid, nourishes the lungs and clears the heart. Due to the addition of dried lily, Ophiopogon and American ginseng, this soup is nourishing but not dry, strengthens the body and improves immunity. "

Ingredients

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup

1. Prepare the ingredients: dried lily, jujube, red jujube, black jujube, Ophiopogon japonicus, astragalus, American ginseng slices. Half a black-bone chicken.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

2. Add a few slices of ginger to the water and bring to a boil.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

3. After the black-bone chicken is slaughtered and washed, it is placed in boiling water and boiled for 5 minutes, which is what we usually call "flying water". In fact, not only chicken, but any meat should be boiled in boiling water before stewing. . This can not only remove the raw fishy smell, but also a thorough cleaning process, but also make the soup clear and not turbid, fresh and fragrant without peculiar smell.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

4. Put the black-bone chicken into the stew pot.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

5. Add the cleaned materials.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

6. I added a black-bone chicken and white phoenix pill. You can buy the one from Tongrentang. You don’t need to buy it for more than ten dollars.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

7. After all the ingredients are placed, add boiling water.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

8. Cover the lid and press the stewing button to simmer for 3 hours.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

9. The soup after being out of the pot is very sweet, so you don't need to add seasonings. But I still add some salt, it will have a better taste.

Red Dates, American Ginseng Black-bone Chicken Nourishing Stew Soup recipe

Tips:

Wuji Baifeng Pills can be added or not.
After the black-bone chicken is slaughtered and washed, it is placed in boiling water and boiled for 5 minutes, which is what we usually call "flying water". In fact, not only chicken, but any meat should be boiled in boiling water before stewing. . This can not only remove the raw fishy smell, but also a thorough cleaning process, but also make the soup clear and not turbid, fresh and fragrant without peculiar smell.

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