Red Dates and White Fungus Black-bone Chicken Soup

by Red Bean Kitchen

4.6 (1)
Favorite
6

Difficulty

Normal

Time

2h

Serving

2

The black-bone chicken, known as "the black treasure in the bird", is the best nourishing product for autumn and winter.
Black-bone chicken is calm in nature and sweet in taste; it has the functions of nourishing yin and clearing heat, nourishing liver and kidney, strengthening spleen and stopping diarrhea.
Silky chicken is used for diet therapy, and is mostly compatible with white fungus, black fungus, poria, yam, red dates, cordyceps, lotus seeds, gastrodia, gorgon, glutinous rice or wolfberry.
This soup is made with white fungus and red dates and boiled with black-bone chicken. The soup is delicious and nutritious.
It is most suitable for the elderly and women, especially those who have food and blood deficiency, liver and kidney insufficiency, and spleen and stomach insufficiency.

Especially in winter, women often drink black-bone chicken soup, which can nourish yin and nourish skin, replenish qi and blood, and improve symptoms such as cold hands and feet. "

Red Dates and White Fungus Black-bone Chicken Soup

1. Red dates and white fungus are soaked in water.

2. Wash the black-bone chicken. Chop the black-bone chicken into small pieces.

3. Add proper amount of water to the inner pot of the non-fire and then add cooking wine.

4. Add onion ginger and red dates.

5. Add black-bone chicken.

6. Bring to a boil on high heat, skimming the foam.

7. Then put in the washed and torn into small pieces of white fungus.

8. Continue to simmer for 10 minutes.

9. Turn off the heat, put the inner pot into the outer pot and cover and simmer for 60 minutes.

10. After 1 hour, take out the inner pot and add salt.

11. Add pepper to taste.

12. It can be eaten by turning on the heat.

Tips:

Black-bone chicken with bones (smashed) soup has the best nourishing effect. The bones can be smashed and stewed together with meat and offal. It is best not to use a pressure cooker, and a durable casserole is used to stew slowly. It is not suitable to use a pressure cooker, it tastes more unique and delicious.

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