Red Dates and Wolfberry Stewed Lean Meat Soup

by Yellow bicycle

5.0 (1)
Favorite
2

Difficulty

Easy

Time

2h

Serving

2

Recently, my wife had a physical examination for malnutrition. In order to make up for the wife, show the ability of the Guangdong husband, and make every effort to make soup for the wife. The materials are grown and purchased by ourselves.

Ingredients

Red Dates and Wolfberry Stewed Lean Meat Soup

1. Wash the lean meat, slice it and chop repeatedly, and chop it into a puree.

2. Wash the Xinjiang red dates (with pits), Xinjiang wolfberry, and figs and put them in a saucepan with the lean meat.

3. Add the right amount of water according to personal preference

4. After adding water, put it in a pot and simmer

5. Add appropriate amount of salt according to personal preference, personal recommendation is not to add, taste the original flavor.

Tips:

The red dates have to be pitted, otherwise the soup will become sour. The original Xinjiang wolfberry does not contain sulfur for fumigation, otherwise the tonic becomes a drug.

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