Red Dates, Longan, Wolfberry Brown Sugar Water

Red Dates, Longan, Wolfberry Brown Sugar Water

by Tuo Tuo Ma

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

In addition to the soup can be used for ordinary people to maintain health in spring, it can also be used for maternal postpartum blood enrichment, and for menstrual women to adjust the pain. Female friends often drink this soup, and it has the effect of beauty and beauty!

Ingredients

Red Dates, Longan, Wolfberry Brown Sugar Water

1. Red dates, medlar and longan are placed on the plate

Red Dates, Longan, Wolfberry Brown Sugar Water recipe

2. Soak in cold water for 1 hour after cleaning

Red Dates, Longan, Wolfberry Brown Sugar Water recipe

3. Drain the soaked ingredients and pour the water into the soup pot, add 800 grams of water, and add brown sugar

Red Dates, Longan, Wolfberry Brown Sugar Water recipe

4. Stir evenly, cover with lid, turn to low heat after high heat and simmer for about 30 minutes

Red Dates, Longan, Wolfberry Brown Sugar Water recipe

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