Red Dates, Longan, Wolfberry Brown Sugar Water

by Tuo Tuo Ma

5.0 (1)

Favorite

4

Difficulty

Normal

Time

15m

Serving

2

In addition to the soup can be used for ordinary people to maintain health in spring, it can also be used for maternal postpartum blood enrichment, and for menstrual women to adjust the pain. Female friends often drink this soup, and it has the effect of beauty and beauty!

Ingredients

Red Dates, Longan, Wolfberry Brown Sugar Water

1. Red dates, medlar and longan are placed on the plate

2. Soak in cold water for 1 hour after cleaning

3. Drain the soaked ingredients and pour the water into the soup pot, add 800 grams of water, and add brown sugar

4. Stir evenly, cover with lid, turn to low heat after high heat and simmer for about 30 minutes

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