Refreshing and Non-greasy Fried Three-wire

by Jialing

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Appropriate consumption of leeks in spring can protect the body's yang energy and enhance the body's ability to resist bacteria and viruses. On the other hand, it can also directly inhibit or kill pathogenic bacteria and keep the human body away from the harm of bacteria and viruses.
The climate in spring is different from warm and cold. It is necessary to maintain Yang Qi. Leeks are warm in nature, and are most suitable for human body. Also, eating leeks in spring can enhance the qi of the human spleen and stomach.

Ingredients

100g Chives
220g Green Bean Sprouts
2 sheets Bean Curd
1 clove Single Garlic
1 tablespoon Soy Sauce

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1 tablespoon Oyster Sauce

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1g Sugar

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Refreshing and Non-greasy Fried Three-wire

1. Eating leeks in spring can enhance the qi of the human spleen and stomach.

2. Ingredients needed

3. Wash the mung bean sprouts and cut the garlic into garlic paste

4. Pinch the heads and tails of the leek, clean and cut into small pieces, and cut the bean curd into silk

5. Add cooking oil to the pot and saute the garlic until fragrant

6. Add mung bean sprouts and stir-fry until broken

7. Add leeks and bean curd shreds and stir-fry until broken

8. Add 1 scoop of oyster sauce

9. 1 spoon of soy sauce

10. A small amount of sugar, stir-fry well, then put it on the pan

11. No need too much seasoning, light and nutritious!

12. Eating more vegetables in spring can reduce irritation and detoxify!

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