Refreshing and Non-greasy Fried Three-wire

Refreshing and Non-greasy Fried Three-wire

by Jialing

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Appropriate consumption of leeks in spring can protect the body's yang energy and enhance the body's ability to resist bacteria and viruses. On the other hand, it can also directly inhibit or kill pathogenic bacteria and keep the human body away from the harm of bacteria and viruses.
The climate in spring is different from warm and cold. It is necessary to maintain Yang Qi. Leeks are warm in nature, and are most suitable for human body. Also, eating leeks in spring can enhance the qi of the human spleen and stomach.

Ingredients

Refreshing and Non-greasy Fried Three-wire

1. Eating leeks in spring can enhance the qi of the human spleen and stomach.

Refreshing and Non-greasy Fried Three-wire recipe

2. Ingredients needed

Refreshing and Non-greasy Fried Three-wire recipe

3. Wash the mung bean sprouts and cut the garlic into garlic paste

Refreshing and Non-greasy Fried Three-wire recipe

4. Pinch the heads and tails of the leek, clean and cut into small pieces, and cut the bean curd into silk

Refreshing and Non-greasy Fried Three-wire recipe

5. Add cooking oil to the pot and saute the garlic until fragrant

Refreshing and Non-greasy Fried Three-wire recipe

6. Add mung bean sprouts and stir-fry until broken

Refreshing and Non-greasy Fried Three-wire recipe

7. Add leeks and bean curd shreds and stir-fry until broken

Refreshing and Non-greasy Fried Three-wire recipe

8. Add 1 scoop of oyster sauce

Refreshing and Non-greasy Fried Three-wire recipe

9. 1 spoon of soy sauce

Refreshing and Non-greasy Fried Three-wire recipe

10. A small amount of sugar, stir-fry well, then put it on the pan

Refreshing and Non-greasy Fried Three-wire recipe

11. No need too much seasoning, light and nutritious!

Refreshing and Non-greasy Fried Three-wire recipe

12. Eating more vegetables in spring can reduce irritation and detoxify!

Refreshing and Non-greasy Fried Three-wire recipe

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