Refreshing Mixed Cowpea

Name: Refreshing Mixed Cowpea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g cowpea; Some garlic; Some sesame oil; 1/2 a spoon salt; 1/2 a spoon Sugar; 1 tablespoon Vinegar; a little Soy sauce

by Forest Little Flower Bear_lZQJ

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

In summer, especially in the north, it is difficult to cook in Futian, so it is necessary to eat quick, simple and refreshing mixed vegetables in summer. Now it is the season when cowpea is coming down, and eating it quickly and relieves the heat. "

Ingredients

200g Cowpea
Some Garlic

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Some Sesame Oil

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1/2 a spoon Salt

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1/2 a spoon Sugar

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1 tablespoon Vinegar
a little Soy Sauce

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Refreshing Mixed Cowpea

1. Wash the cowpea and soak in water for 10 minutes.

2. Boil the cooked cowpea with a little edible salt in boiling water, do not cut and blanch it, so as to preserve the nutrition.

3. The cooked cowpea is submerged twice in cold water.

4. Cut the cowpea into sections and sprinkle with minced garlic.

5. Just add seasonings.

Tips:
The purpose of blanching cowpea with salt in the water is to keep the cowpea green. Don't let the water cool too many times in the back. The cowpea is best eaten at a warm temperature. Although it is summer, you should not eat cold mixed vegetables for the stomach.