Refreshing Small Salad

by Zhenzhen Baby

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

The nutrition of jellyfish is extremely rich. According to the test, every 100 grams of jellyfish contains 12.3 grams of protein, 4 grams of carbohydrates, 182 milligrams of calcium, 132 micrograms of iodine and a variety of vitamins. Jellyfish is still a good medicine blindly. Chinese medicine believes that jellyfish has the effects of clearing away heat and toxins, reducing phlegm and softening, reducing blood pressure and swelling. The processed product is called the jellyfish skin for the umbrella part and the jellyfish head for the wrist part. The commercial value of the jellyfish head is more expensive than the jellyfish skin. "

Refreshing Small Salad

1. Because the jellyfish head is pickled with salt, it is soaked one day in advance

2. Clean the soaked jellyfish head and drain the water

3. Change the blade into thin slices for use

4. Boil the water in a pot, gently blanch the jellyfish head and immediately serve it out, otherwise it will become very small and affect the taste

5. Remember not to blanch the water for too long

6. After blanching, immediately put it in cold water and let it cool down

7. After blanching, immediately put it in cold water and let it cool down

8. Wash the bitter chrysanthemum and drain the water for later use

9. Preserved eggs cut into small dices

10. The peanuts are more crispy when fried

11. Put the prepared raw materials into the container

12. Add waterlogged juice, sugar, vinegar, salt, monosodium glutamate, minced garlic and mix well to taste

13. Put the mixed refreshing side dishes on the plate

14. This side dish is very refreshing, bitter chrysanthemum can also go to the fire

15. A must-have side dish for banquets at home

16. Drinking wine with friends, eating side dishes and chatting with me!

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