Rice, Grapes, Plum Porridge

Name: Rice, Grapes, Plum Porridge
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Rice; Some raisin; Some Plum; Some lily; Some water

by Han Bao de mom

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

The effect of lily has been said many times and will not be repeated. This time with the addition of plum, another beautiful rice porridge was born. The iron and calcium content in raisins is very rich. It is a good tonic for children, women and people with frail anemia. It can replenish blood qi, warm the kidneys, help improve anemia and reduce platelets; raisins contain a lot of glucose, which has a nutritional effect on the myocardium. Contribute to the recovery of patients with coronary heart disease.
You can’t eat too many raisins at one time, you get angry"

Ingredients

100g Rice
Some Raisin
Some Plum
Some Lily
Some Water

Rice, Grapes, Plum Porridge

1. Put an appropriate amount of water in the casserole and bring it to a boil

2. Wash the rice for later use, soak it for a while in advance

3. Dry lily wash

4. After the water is boiled, add the washed rice

5. Add the washed dried lily

6. Put the lid on and bring to a boil on high heat. Be careful to open the lid in an emergency, otherwise it will overflow. After boiling, open the lid and turn to low heat, and boil for about half an hour