Rice Suffering--cowpeas with Minced Meat

Rice Suffering--cowpeas with Minced Meat

by West Horse Gardenia

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Cowpea with minced meat is a very common home-cooked dish. I added pickled peppers, carrots and onions to this and ordinary home-cooked dishes to improve the flavor a lot. The appearance is also quite beautiful. Even the daughter who doesn't like food ate two bowls of rice, but my husband and I basically didn't eat it. Cowpea provides high-quality protein that is easy to digest and absorb, appropriate amount of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. The vitamin B1 contained in it can maintain normal digestive gland secretion and gastrointestinal motility, inhibit cholinesterase activity, help digestion, and increase appetite. The vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect. The phospholipids of cowpea can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics. "

Ingredients

Rice Suffering--cowpeas with Minced Meat

1. Wash the cowpea and cut into small cubes.

Rice Suffering--cowpeas with Minced Meat recipe

2. Carrots and onions are also diced and set aside.

Rice Suffering--cowpeas with Minced Meat recipe

3. Put oil in the pan, heat the minced meat and stir-fry until the color changes.

Rice Suffering--cowpeas with Minced Meat recipe

4. Add pickled pepper and chopped green onion and ginger and continue to stir fry.

Rice Suffering--cowpeas with Minced Meat recipe

5. Add carrots and stir fry.

Rice Suffering--cowpeas with Minced Meat recipe

6. Then add cooking wine, soy sauce, sugar and stir fry evenly.

Rice Suffering--cowpeas with Minced Meat recipe

7. Pour in the diced onion and stir fry evenly,

Rice Suffering--cowpeas with Minced Meat recipe

8. Then add the diced cowpea.

Rice Suffering--cowpeas with Minced Meat recipe

9. Stir-fry for a while, add a little water and boil until the cowpea is soft and rotten, then add salt and chicken essence to taste.

Rice Suffering--cowpeas with Minced Meat recipe

10. Tick in thin gorgon and pour in sesame oil.

Rice Suffering--cowpeas with Minced Meat recipe

Tips:

Pickled peppers are somewhat salty, so add salt according to your own taste.

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