Roast Pork with Winter Bamboo Shoots

Name: Roast Pork with Winter Bamboo Shoots
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Winter bamboo shoots; 1000g pork; Some Cooking oil; Some Green onion ginger; 3 pcs Aniseed; 5 slices Bay leaf; 2 pieces Cinnamon; 30g crystal sugar; a little salt

by Lin Ma loves food

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

Winter bamboo shoots are nutritious, tender and delicious, crisp and refreshing. They are rich in protein, a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements, as well as rich cellulose, which can promote intestinal peristalsis and help digestion. It can prevent the occurrence of constipation and colon cancer. Secondly, winter bamboo shoots are a kind of high-protein, low-starch food. The polysaccharides contained in it also have certain anti-cancer effects.
There are many ways to eat winter bamboo shoots, both meat and vegetable are suitable. Because winter bamboo shoots contain asparagine, they will be more delicious when cooked with various meats. Today, I used winter bamboo shoots to roast the meat. The taste is very delicious. I will be satisfied with a bowl of roasted meat with winter bamboo shoots.

Ingredients

500g Winter Bamboo Shoots
1000g Pork
Some Cooking Oil
Some Green Onion Ginger
3 pcs Aniseed
5 slices Bay Leaf
2 pieces Cinnamon
30g Crystal Sugar
a little Salt

Roast Pork with Winter Bamboo Shoots

1. Prepare winter bamboo shoots.

Roast Pork with Winter Bamboo Shoots recipe

2. Soak winter bamboo shoots in clean water for 10 minutes and rinse them off.

3. Cut winter bamboo shoots into small pieces.

4. Put winter bamboo shoots in water and blanch them in boiling water for 3-5 minutes.

5. Cut the pork into small pieces.

6. Pork in a pot under cold water, boil for 3 minutes after boiling, skim off the scum, rinse, remove and set aside.

7. Pour an appropriate amount of cooking oil into the pot.
Add rock sugar, stir-fry on low heat until the sugar turns brown and creates small bubbles.