Roasted Chicken Meatballs in Pig Feed Series

Name: Roasted Chicken Meatballs in Pig Feed Series
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pieces Chicken breast; 1 stage Fresh lotus root; 5-6 pcs Shiitake Mushrooms; 1 stage shallot; 1 piece ginger; Some black pepper powder; Some salt; Some Oyster sauce; Some Very Fresh Soy Sauce; A small amount oil; 1 piece egg; Some starch; Some Cumin powder

by Yu Mo Ying Lan Terrace

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

During the period of weight loss, Su Xiansen cares about the foods he eats, which are high in protein, low in fat, less oil and less carbohydrate, as well as fresh vegetables and vitamins...
For those who lose fat and gain muscles, chicken is considered the most ideal ingredient. Cooking, frying, and stewing are not delicious. Chai! Not tasty! So the clever wife thought of this roasted chicken meatballs, added shiitake mushrooms and fresh lotus root, muddled in the cooking machine, baked into balls, eaten as a staple food, nutritious and convenient. "

Roasted Chicken Meatballs in Pig Feed Series

1. Prepare the ingredients-tear off the film on the surface of the chicken breast and cut into small pieces;

Roasted Chicken Meatballs in Pig Feed Series recipe

2. Put it into the food processor and prepare to be muddy and serve;

3. Cut the green onion, ginger, lotus root and shiitake mushrooms into small pieces and put them into the food processor together;

4. It will be broken into small pieces in a few seconds, which is super cool without using hands;

5. Vegetables on the left (lotus root, shiitake mushrooms, chopped green onion and ginger), chicken paste on the right, starch in the middle, eggs in the middle, a tuft of oyster sauce on the chicken, and a little oil;

6. Very delicious taste is a must in my home cooking, a little

7. Add salt, stir, use a spatula to save effort;

8. Ground cumin and black pepper

9. Add more and mix evenly

10. Line the baking tray with tin foil and brush with primer to prevent adhesion

11. I used a stainless steel spoon to make the balls, and they are neatly lined up.

12. Preheat the oven, the upper and lower pipes are 200 degrees, 20 minutes;

13. almost done

14. Out of the oven! When it's cold, put it in a bag and put it in the refrigerator. Take it out to warm it up when you want to eat it.

15. Meimei da posing for a photo.

Tips:
This chicken meatball can replace the staple food, adding lotus root, the taste will be much better, the mushrooms are fragrant and the chicken is nutritious! The oven I use can also be used with electric baking pans, frying pans, or boiled meatballs directly in water. The cooking machine is what I wanted to buy early, and I only started it recently. With the cooking machine, a lot of time is saved, the ingredients can be cooked more finely, and the nutrition can be better absorbed. But when stirring, there is always a feeling like making 🐷 feed! In short, Su Xiansen said he liked it very much.