Roasted Chicken Wing Root

Name: Roasted Chicken Wing Root
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 5 Wing root; Some shallot; Some Cooking Wine; Some salt; Some Chicken Essence; Some Fuel consumption; Some Thirteen fresh; Some Cooked Sesame; Some Soy sauce

by cynda cui cui

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

1. The wing root has a high protein content and is easily absorbed by the human body. It has the effect of enhancing physical strength and strengthening the body. In addition, chicken meat also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, E and niacin.
2. Wing root potassium sulfate amino acid content is also very rich, so it can make up for the lack of beef and pork.
3. Wing roots have more vitamin A content than other meats, and although they are inferior to vegetables or liver in terms of quantity, their vitamin A content is much higher than beef and pork.

Ingredients

Roasted Chicken Wing Root

1. Wash the roots of chicken wings, pour in cooking wine, salt, chicken essence, monosodium glutamate, thirteen fresh, oil consumption, light soy sauce, dark soy sauce, mix well, wrap in plastic wrap and refrigerate in the refrigerator and marinate for two hours

2. Air fryer 200° preheated for 5 minutes

3. Put the marinated wing roots into the air fryer

4. Bake at 200° for 15 minutes

5. Pull out and add chopped green onion, cook the sesame seeds and roast for 5 minutes

Tips:
When roasting, pay attention to turn it over, otherwise it will not be cooked, and the roots of the chicken wings will be more delicious with a toothpick