Roasted Duck Wings with Edamame

Name: Roasted Duck Wings with Edamame
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Edamame; 400g In duck wings; Some Cooking oil; Some Chives; 3 cloves garlic; 4 slices ginger; a little Cooking Wine; a little Soy sauce; 1 tsp salt; 1 tsp Sugar

by Lao Fang Xiaoyu

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Duck meat is cool in nature and rich in nutrition. It helps to clear away heat and invigorate the spleen. It is suitable for eating in autumn; eating duck meat in autumn has the effects of dispelling dampness, lowering fire, nourishing yin and moisturizing the lungs, and duck meat has more protein than other poultry, and its unsaturated fatty acids are easy to digest, which is good for the elderly Children are also good. Duck wings, meat is fresh and tender, nutritious and delicious, can be braised, roasted, roasted, and eaten in a variety of ways; edamame is rich in nutrition, and both meat and vegetables can be matched; duck meat and edamame, two ingredients are paired together, the taste is mutual penetration, duck wings Fresh, smooth and tender, edamame is green and soft, nutritious and delicious, it is a suitable home-cooked dish for adults and children. "

Roasted Duck Wings with Edamame

1. Prepare the ingredients. Edamame is freshly peeled at home, or you can buy it from a vendor

2. After the duck wings are cleaned, soak them in clean water for 10 minutes to soak the blood stains, then chop them away from the bends and leave them in the wings; the wing tips are used for other purposes

3. Cut the duck wing into two sections to make it easier to taste

4. Heat up the wok, add cooking oil, add the prepared green onion, ginger, garlic, and stir up the aroma

5. Pour into the duck wings

6. Stir-fry on high heat until the duck wings are slightly charred and discolored, then add appropriate amount of cooking wine to remove fishy smell and increase aroma

7. Then add some hot water, light soy sauce and dark soy sauce

8. And a little sugar, add freshness and color, cover and simmer on medium heat for 5~8 minutes

9. Then pour in the edamame and boil for 3~5 minutes. The edamame will have a good green color and taste.

10. When the edamame is cooked to your favorite taste, add a little salt depending on the saltiness

11. Finally, the high heat is closed until the soup is thick and it can be out of the pot

12. Put it in a bowl and sprinkle some chopped green onion to increase the fragrance. A delicious and nourishing dish of roasted duck wings with edamame is ready.

13. Come and taste it~

Tips:
1. Wash the duck wings and soak them in clean water for 10 minutes to soak blood stains, which can reduce the fishy smell and make the duck meat tender and juicy.
2. Do not add cold water when adding water, because cold water will cause the hot duck meat to shrink and age when it is cold, and it is not easy to burn or chew.