Roasted Organ Chicken Breast with Rosemary
1.
Prepare the ingredients; what needs to be done is to weigh the ingredients, remove the pumpkin seeds, and soak the chicken to remove blood.
2.
Brush the pumpkin clean (can be peeled), cut into 3mm thin slices, some are hard to cut, pay attention to safety
3.
Thinly sliced garlic
4.
Use the back of a knife to pat the chicken breast loosely, remove the fat, and slice evenly to connect the bottom (you can put chopsticks on both sides so as not to be cut)
5.
The cut chicken breast is like an organ, with light through the bottom but still connected in pieces
6.
Add white wine, salt, and a few drops of lemon juice to the chicken breasts
7.
Then sprinkle black pepper evenly, pat and massage with a little oil to the whole flesh, cover with plastic wrap and marinate at room temperature for 2 hours
8.
Add pumpkin slices to rosemary, 2/3 garlic slices, olive oil and mix well
9.
The marinated chicken breast is placed on tin foil (the shiny side of the tin foil is facing down) and the pumpkin slices are inserted between the meat slices
10.
Sprinkle the remaining garlic slices and brush a little oil on the surface of the meat
11.
Put it on the grill and put it in the bottom of the CRDF32A oven of the Changdi e·Bake Internet oven
12.
Start Ali Xiaozhi, select the barbecue item, heat up to 200 degrees, lower the heat to 210 degrees, 22-27 minutes, wait for the automatic reminder to end the sound, take it out and cut it for consumption
13.
This trial experience: I like the special fan cooking function of the Changdi e·Bake Internet oven CRDF32A. It is characterized by the use of hot air circulation to cook the food around the food, which makes the food evenly colored, tender and juicy, while avoiding scorching, and greatly reducing the loss of food nutrition caused by high-temperature baking. In addition to the above advantages, the fan can effectively produce delicious and tender meat in a short period of time, which is more suitable for quick baking at breakfast time. And with Ali Xiaozhi, you can also adjust the temperature of the upper and lower tubes and change the time in the middle of the roasting. The very reasonable and user-friendly design prevents food roasting mistakes and confusion.
Tips:
1. When single-layer roasting, put the meat in the middle and lower layer, the temperature of this layer is evenly distributed, which is conducive to the roasting of the meat
2. If you use a grilling net, please place the baking tray on the lower layer of the grilling net so that it can easily absorb the fat during baking
3. The way to make chicken more tender is to add white wine, baking soda, or egg white in the marinating
4. It is best to use warm water to clean the chicken. If the chicken shrinks in cold water, the texture of the meat will also affect the taste of the finished product.
