Roasted Vegetarian Chicken with Chestnuts and Mushrooms
by Jamie 4448303
Favorite
Difficulty
Easy
Time
15m
Serving
3
Chestnut is rich in nutritional value, and its vitamin C content is higher than that of tomatoes and more than ten times that of apples. The minerals in chestnut are also very comprehensive, including potassium, zinc, iron, etc. Although the content is not as high as hazelnuts, it is still much higher than ordinary fruits such as apples, especially the potassium content is more than three times higher than that of apples. Chestnut is sweet and warm in nature and enters the three meridians of the spleen, stomach, and kidneys. Because it is rich in carbohydrates, it can provide more calories and help the body resist the cold. The unsaturated fatty acids, multiple vitamins and minerals contained therein have good preventive and therapeutic effects on diseases such as hypertension, coronary heart disease, arteriosclerosis, and osteoporosis. Rich riboflavin helps prevent and accelerate the healing of oral ulcers.
