Roasted Vegetarian Chicken with Chestnuts and Mushrooms

Roasted Vegetarian Chicken with Chestnuts and Mushrooms

Chestnut is rich in nutritional value, and its vitamin C content is higher than that of tomatoes and more than ten times that of apples. The minerals in chestnut are also very comprehensive, including potassium, zinc, iron, etc. Although the content is not as high as hazelnuts, it is still much higher than ordinary fruits such as apples, especially the potassium content is more than three times higher than that of apples. Chestnut is sweet and warm in nature and enters the three meridians of the spleen, stomach, and kidneys. Because it is rich in carbohydrates, it can provide more calories and help the body resist the cold. The unsaturated fatty acids, multiple vitamins and minerals contained therein have good preventive and therapeutic effects on diseases such as hypertension, coronary heart disease, arteriosclerosis, and osteoporosis. Rich riboflavin helps prevent and accelerate the healing of oral ulcers.

Difficulty

Easy

Time

15m

Serving

3

by Jamie 4448303

4.7 (1)

Ingredients

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How to make it (Roasted Vegetarian Chicken with Chestnuts and Mushrooms)

1. Ingredients
Roasted Vegetarian Chicken with Chestnuts and Mushrooms recipe
2. Wash and slice vegetarian chicken
Roasted Vegetarian Chicken with Chestnuts and Mushrooms recipe
3. Hot oil pan, add vegetarian chicken and fry
Roasted Vegetarian Chicken with Chestnuts and Mushrooms recipe
4. Fry until slightly yellow on both sides, then all four
Roasted Vegetarian Chicken with Chestnuts and Mushrooms recipe
5. This pot has just cooked the meatballs, leaving some soup, add two bowls of water, add the fried vegetarian chicken, mushrooms, chestnuts and cook together, then add 1 tablespoon of light soy sauce, half a tablespoon of sugar, and cook with a lid. Cook for 10 minutes
Roasted Vegetarian Chicken with Chestnuts and Mushrooms recipe
6. Collect juice
Roasted Vegetarian Chicken with Chestnuts and Mushrooms recipe
Tips:

It should be boiled over high heat and then boiled over low heat.


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