Roasted Winter Melon

Name: Roasted Winter Melon
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Winter melon; Some Minced garlic; Some Shallots; Some salt; Some pepper; Some Cooking oil; Some Soy sauce

by duzhaoteng

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Winter melon is a kind of vegetable for both medicine and food, which has many health effects. Traditional Chinese medicine believes that winter melon is sweet, light, and cool in nature. It enters the lungs, large intestine, small intestine, and bladder meridian; it has the effects of moisturizing the lungs, promoting fluids, resolving phlegm, quenching thirst, diuresis and swelling, clearing heat and heat, and detoxifying and expelling pus; it can be used in summer heat. Treatment of thirst, phlegm-heat, cough and wheezing, edema, beriberi, fullness, diminished thirst, acne, facial spots, prolapse of the anus, hemorrhoids, etc. It can also relieve fish and alcohol poisoning. Modern medical research has confirmed that the efficacy and effects of wax gourd are also manifested in: lowering blood pressure, protecting the kidneys, reducing weight and lipids, beautifying skin, lowering blood sugar, and eliminating carcinogens. "

Ingredients

500g Winter Melon
Some Minced Garlic
Some Shallots
Some Salt
Some Pepper
Some Cooking Oil
Some Soy Sauce

Roasted Winter Melon

1. Step 1: Peel and wash the wax gourd for later use.

2. Step 2: Cut the washed winter melon into sections, each section is about 5 cm wide.

3. Step 3: In order to make the wax gourd more delicious, do some flower knife treatment. Cut a section of wax gourd lengthwise from the peeling point with a knife edge of about 1 cm wide. Be careful not to cut each edge. segment.

4. The fourth step: Turn the wax gourd and repeat the third step in turn, so that the two flower knives form a grid.

5. Step 5: Mince garlic and shallots for later use.

6. Step 6: Heat the pot, pour in an appropriate amount of salad oil, and when the oil is ripe, press the peeled side of the wax gourd against the inner wall of the pot.

7. Step 7: Turn the bottom of the winter melon until golden brown and turn it over.

8. The eighth step: until several sides of the wax gourd are burned to golden yellow, the color also changes from white to transparent.

9. Step 9: Add appropriate amount of water, salt and pepper to continue cooking. In order to make the color look good, add appropriate amount of soy sauce.