Rock Candy Elbow

Name: Rock Candy Elbow
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g pork hock; 1 star anise; 20g Cinnamon; 2 chili; 20g ginger; 5g pepper; 15g onion; 20ml oil; 5ml Soy sauce; 2g salt; 30g crystal sugar; a little MSG

by Danxia 4462

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Pork knuckles are often eaten, braised, stewed, and boiled, but rock sugar knuckles have never been cooked before. Today, they are very good, the color and taste are very satisfying, and the recipe is simple and skillful to make a chef-like taste.
Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.
The trotters are very nutritious and contain a lot of protein, especially a lot of collagen. Like the skin, it is a good food therapy to make the skin plump, moisturize, strengthen the body and increase fat.

Rock Candy Elbow

1. Prepare elbows, rock sugar, pepper aniseed and other ingredients

2. After boiling the water, put the elbows in the blanching water

3. Wash the ingredients and cut them well, and the elbows are too cold

4. Put the ingredients in the pot and saute with oil

5. Then the next person fry the rock sugar to make the caramel color

6. Fry the elbows for color

7. After coloring, put an appropriate amount of water under the pressure cooker and fry the ingredients and ginger and press for 30 minutes

8. Pressed elbows to collect the juice

9. Ready to serve

Tips:
1. Dehairing the elbows to clean the dirt on the surface
2. Blanch water to remove fishy
3. The ingredients burst out the flavor and use the oil to fry rock sugar to increase the flavor
4. Press until the elbow is soft and rotten, and the color of the elbow will be beautiful after the juice is collected