Rock Sugar, Red Dates and Tremella Soup

Rock Sugar, Red Dates and Tremella Soup

by marieanne

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Rock sugar red dates and white fungus soup is made by braising red dates, white fungus (tremella) and rock sugar. It can improve the liver's detoxification ability and protect the liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a good nourishing medicine, which is characterized by nourishing but not greasy. It has the functions of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, replenishing brain, nourishing yin, clearing heat, and moisturizing dryness. Heat tonic patients is a good tonic. Tremella is rich in natural gums, plus its yin nourishing effect, long-term use can moisturize the skin, and has the effect of removing chloasma and freckles on the face.
Rock sugar red dates and white fungus soup is a traditional Han dessert snack. Tremella is rich in nutrients. Tremella contains protein, fat and a variety of amino acids, minerals and glycogen. Trehalose, polypentose, mannitol and other glycogens are also contained in Tremella, which has high nutritional value and has the function of strengthening and strengthening. It is a high-level nourishing tonic. Those with high quality white fungus are called snow fungus. It is known as "the crown of bacteria". It is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening. The royal nobles of the past dynasties regarded white fungus as a "good for prolonging one's life" and "a good medicine for longevity."
Jujube is widely used in folks to nourish qi and blood after childbirth. With reasonable collocation and rich nutrition, it not only enhances breasts, but also has beauty effects. The taste of rock sugar red jujube white fungus soup is sweet and smooth, very delicious and delicious. "

Ingredients

Rock Sugar, Red Dates and Tremella Soup

1. Prepare ingredients: rock sugar, dried red dates, and white fungus about 30 grams each

Rock Sugar, Red Dates and Tremella Soup recipe

2. Soak the white fungus in cold water for 15 minutes, cut off the yellow part and then wash and tear into small flowers

Rock Sugar, Red Dates and Tremella Soup recipe

3. Soak the red dates for 15 minutes and clean them

Rock Sugar, Red Dates and Tremella Soup recipe

4. Put all the ingredients into the electric pressure cooker

Rock Sugar, Red Dates and Tremella Soup recipe

5. Add 2200ML water

Rock Sugar, Red Dates and Tremella Soup recipe

6. Close the lid of the pressure cooker and press the "Tendon" button. When the time is up, you can cut off the power, simmer until it is cool and then open the lid

Rock Sugar, Red Dates and Tremella Soup recipe

7. Finished product

Rock Sugar, Red Dates and Tremella Soup recipe

Tips:

1. Rock sugar, red dates and white fungus soup tastes smooth, sweet and mellow. It can also be chilled in the refrigerator to drink (except for pregnant women and parturients).
2. Tremella needs to be mixed with 70% water and simmer slowly. In ordinary pots, wait for the water to boil and then change to low heat and simmer for more than 3 hours.

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