Rose Pu'er Tea

Name: Rose Pu'er Tea
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3g Rose flower; 1g Roselle; 2g Stevia Leaf; 3g Lemon slices; 500ml pure water

by Soft blue crystal

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Pu'er tea contains vitamin c, vitamin e, tea polyphenols, amino acids and trace elements, etc., which have antioxidant effects and delay the aging process, so Pu'er tea is called "longevity tea".
Roses are rich in vitamins a, c, b, e, k, as well as tannins, which can improve endocrine loss and help eliminate fatigue and wound stasis. Regulate qi and blood, regulate female physiological problems, promote blood circulation, beautify, regulate menstruation, diuresis, relax gastrointestinal nerves, anti-wrinkle, anti-frostbite, beauty and beauty.
Lemon contains sugar, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients. In addition, it is also rich in citric acid and flavonoids, volatile oil, hesperidin and so on. Citric acid has the effect of preventing and eliminating skin pigmentation.
Roselle is also known as Roselle, and regular consumption of Roselle helps to reduce the total cholesterol and triglyceride value in the human blood, and achieve the effect of preventing cardiovascular diseases. Researchers also found that drinking Roselle flower can also have a weight loss effect, and 95% of patients lost 1 to 3 kilograms.
Both lemon and roselle have some sour taste, so they need some sweetness to neutralize it. Stevia leaves taste sweet, but does not contain any sugar. They are commonly used sweeteners for diabetics. Its sweetness is 200 to 300 times that of granulated sugar. Pay attention to the amount when drinking it, otherwise it will make the scented tea too sweet and not delicious.

Ingredients

Rose Pu'er Tea

1. Put the filter into the health pot.

2. Put the Pu'er Tea Tuo in the strainer.

3. Put the roses in the filter.

4. The lemon slices are placed outside the strainer.

5. Roselle is also placed outside the filter.

6. Put the stevia leaves in the strainer.

7. Add purified water.

8. Close the lid of the health pot.

9. Just use the flower tea program.

Tips:
1. Some food materials are easy to produce debris, so they are suitable to be placed in the filter.
2. Stevia leaves can produce sweetness, so there is no need to put additional rock sugar.
3. Because the rose flower has a strong effect of promoting blood circulation and dispersing stasis, people with excessive menstrual flow are best not to drink it during menstruation.