Runchang Three Black Rice Paste

Name: Runchang Three Black Rice Paste
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g black rice; 20g rye; 20g Barley; 30g Black sesame; 2 pcs Jujube; 1500ml water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

Serving

The last recipe of whole grains, anti-constipation recipe. This seems to be a major problem. The whole world is clamoring about detoxification, and detoxification is very important. Looking up, there are no more than two: Eat more coarse grains of vegetables and fruits, which are rich in dietary fiber, and promote intestinal peristalsis; eat oily foods appropriately to lubricate the intestines. This rice cereal fits these two items.
Black rice, rye, black sesame, black together, the color is really deep enough. "

Ingredients

Runchang Three Black Rice Paste

1. Ingredients: 30g black rice, 20g rye, 20g barley, 30g black sesame, 2 jujubes, 1500ml water

2. Wash barley, sesame, black rice and rye to control water,

3. Pour into a bowl and add water to soak until the hair rises.

4. Wash the jujube, remove the pit, and cut into small cubes.

5. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

6. Pour all the ingredients,

7. Add water.

8. Close the lid,

9. Put it into the base, and the card is good.

10. Activate the soy milk function.

11. When the beating is over, remove the beating bucket

12. Uncover,

13. Remove the filter frame and mix the slurry,

14. Pour out

Tips:
The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.
It tastes better after being fried with sesame seeds.