Salmon Head with Sauce

by Fei Er loves food

4.7 (1)
Favorite
6

Difficulty

Normal

Time

30m

Serving

3

Nutritional value of salmon head
1. Rich in protein, maintain the balance of potassium and sodium; eliminate edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development.
2. It is rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs.
3. Other effects: it has the functions of enhancing brain function, preventing and treating Alzheimer's disease, adjuvant treatment and prevention of Parkinson's disease, stroke, vision loss, etc.

Salmon Head with Sauce

1. The salmon head is knocked in half with a knife and washed

2. Prepare ingredients

3. From the frying pan, put the onion, ginger, garlic, dried chili and sauté until fragrant, add soy sauce

4. Put fish head and add cooking wine

5. Add thirteen incense

6. Add oyster sauce

7. Add appropriate amount of water and salt

8. Stew well, put the chopped green onion out

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