Salt and Pepper Mushrooms

Name: Salt and Pepper Mushrooms
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 350g Pleurotus ostreatus; 5g Salt and pepper; 1 piece egg; 100g corn starch; 50g Flour; 3g Five spice powder; 3g salt

by Gypsophila rose

4.6 (1)

Favorite

9

Difficulty

Easy

Time

10m

Serving

3

Pleurotus ostreatus is rich in nutrients, containing 20-23 grams of protein per 100 grams of food, and has a complete variety of amino acids and rich mineral content.
Traditional Chinese medicine believes that oyster mushrooms are warm in nature and sweet in taste. It has the effects of dispelling wind and cold, relaxing tendons and activating collaterals. It is used to treat waist and leg pain, numbness of hands and feet, and blocked muscles and collaterals. The proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the body's immune function.

Ingredients

Salt and Pepper Mushrooms

1. Soak the oyster mushrooms in salt water, and tear them into strips. Fly over the water in the pot, soak in cold water and squeeze the water for later use. (It won't be hot after soaking in cold water)

2. Pour all the eggs, five spice powder, cornstarch, flour, and salt into a basin. Add water and stir evenly, and the water should be added slowly. As shown in the chopsticks, the batter dripped slowly.