Sandworm Lean Meat Porridge, Delicious and Nutritious, The Best Supplement for Children

Sandworm Lean Meat Porridge, Delicious and Nutritious, The Best Supplement for Children

by Taobao Master Song Seafood Store

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Sandworm's nutrition, taste and medical and dietary value are no less than other rare seafood treasures, so it is known as the "beach sausage". Sandworm meat is crisp and tender, delicious and nutritious, rich in protein, fat, calcium, phosphorus, iron and other nutrients, especially the taste, which is better than sea cucumber and shark fin. Therefore, sandworm is a nutritious tonic and a good food therapy for all ages. Sandworm lean meat porridge is an excellent food therapy in coastal areas. Today I will share with you the recipe of Sandworm Lean Meat Congee.

Sandworms also have higher medicinal effects and therapeutic value. It is cold in nature, sweet and salty. According to the medical records, sandworms are most suitable for eating symptoms such as bone steaming and hot flashes, yin deficiency and night sweats, lung deficiency, cough and wheezing, chest tightness and sparse breast milk in women after childbirth; for tuberculosis cough, neurasthenia, spleen deficiency or dryness in children It is effective to use sandworms and ginger slices to boil lean meat soup and drink it; because sandworms nourish yin and nourish the kidneys, children who have frequent nocturia due to kidney deficiency can get good results by cooking sandworm porridge. Therefore, sandworm is a nutritious tonic and a good food therapy for all ages. Modern nutrition also believes that it can lower blood lipids and have the function of destroying the growth of cancer cells. "

Ingredients

Sandworm Lean Meat Porridge, Delicious and Nutritious, The Best Supplement for Children

1. Go to the sandbag, cut the sandworms, and then brush off the fine sand with a tool

Sandworm Lean Meat Porridge, Delicious and Nutritious, The Best Supplement for Children recipe

2. Extract the roasted yellow sandworms, and wash the roasted yellow sandworms with boiling water

Sandworm Lean Meat Porridge, Delicious and Nutritious, The Best Supplement for Children recipe

3. Slowly cook it

Sandworm Lean Meat Porridge, Delicious and Nutritious, The Best Supplement for Children recipe

Tips:

Don't put oil when roasting sandworms, don't pour out the water that has washed sandworms, use the clear water above to cook the soup, and pour out the water below (the water below contains sand)

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