Tremella can nourish qi, clear the intestines, nourish yin and moisturize the lungs, and can dispel freckles if consumed for a long time. Saponaria vulgaris is the fruit of acacia locust. It has the effects of nourishing the heart and blood, nourishing the spleen and kidneys, nourishing the skin, nourishing the skin, and refreshing and invigorating. Lycium barbarum, nourishing the liver, improving eyesight, moistening the lungs and relieving cough. Red dates are sweet and warm in nature, nourishing blood and soothe the nerves. These few match together, various kinds of moisturizing, especially suitable for autumn regimen.