Saponin Rice and White Fungus Soup

Name: Saponin Rice and White Fungus Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 15g Saponified rice; 15g Tremella; 20g Red dates; 20 pcs Wolfberry; 30g crystal sugar; 700ml water

by Tong Gago

4.9 (1)

Favorite

3

Difficulty

Easy

Time

30m

Serving

2

Tremella can nourish qi, clear the intestines, nourish yin and moisturize the lungs, and can dispel freckles if consumed for a long time. Saponaria vulgaris is the fruit of acacia locust. It has the effects of nourishing the heart and blood, nourishing the spleen and kidneys, nourishing the skin, nourishing the skin, and refreshing and invigorating. Lycium barbarum, nourishing the liver, improving eyesight, moistening the lungs and relieving cough. Red dates are sweet and warm in nature, nourishing blood and soothe the nerves. These few match together, various kinds of moisturizing, especially suitable for autumn regimen.