Sauerkraut Seafood Claypot
by Yurun Begonia
Favorite
Difficulty
Easy
Time
30m
Serving
3
Fish is rich in high-quality protein, the digestion and absorption rate of the human body can reach 96%, and can supply essential amino acids, minerals, vitamin A and vitamin D. Fish fat is mostly unsaturated fatty acids, which can reduce cholesterol. Prevents arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to healthy and longevity. The lactic acid in sauerkraut can appetite and refresh, sober up alcohol, increase appetite, help digestion, and promote the body's absorption of iron. At the same time, the cabbage becomes sour, and its nutrients are not easy to lose.
