Sausage Pumpkin Clay Multigrain Rice

Name: Sausage Pumpkin Clay Multigrain Rice
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 150g Rice; 50g oatmeal; 50g Purple rice; 1 piece pumpkin; 3 pieces Sausage; 15ml olive oil; 3 cloves garlic; 2 tablets ginger; 5g salt

by Scorpion in Autumn (from Tencent.)

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Everyone is familiar with the effects of olive oil. It can prevent arteriosclerosis and complications of arteriosclerosis, high blood pressure, heart disease, heart failure, renal failure, and cerebral hemorrhage. Consumption of olive oil can effectively reduce the occurrence of cholecystitis and gallstones. Olive oil also has the effect of preventing diabetes and beauty.
After a reasonable and nutritious combination of miscellaneous grains, the cooked meals are rich in nutritional value and have significant effects on the prevention of cancer and the three highs. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is a staple food for all ages.
Cooking this rice with olive oil has more nutritional value.

Ingredients

150g Rice
50g Oatmeal
50g Purple Rice
1 piece Pumpkin
3 pieces Sausage
15ml Olive Oil
3 cloves Garlic
2 tablets Ginger
5g Salt

Sausage Pumpkin Clay Multigrain Rice

1. Prepare 3 kinds of rice.

Sausage Pumpkin Clay Multigrain Rice recipe

2. Wash 3 kinds of rice twice. Add less water than usual when cooking rice. Soak for 30 minutes.

3. Cut the wide sausage into diagonal slices.

4. Seed and peel the pumpkin, cut into small pieces.

5. Slice garlic and shred ginger.

6. After the dishes are processed, press the cooking button.

7. Pour olive oil into the pot.

8. Add garlic and ginger until fragrant.

9. Add the pumpkin cubes and stir fry.

10. Stop the pumpkin water analysis.

11. Add the diced sausage and stir fry. Add appropriate amount of salt, stir fry evenly and turn off the heat.

12. Open the lid, and the water has been collected in the rice with mixed grains. Pour in the basically fried sausage pumpkin.

13. Close the lid to continue the cooking process. After the program is over, simmer for 20 minutes.

14. The multi-grain rice absorbs enough water, it is round and round, fragrant and waxy. The sausage and pumpkin match perfectly and have a great taste.