Scallion Quinoa Quiche
by My name is a fish
Favorite
Difficulty
Easy
Time
30m
Serving
2
Quinoa is an alkaline food with whole grains, complete nutrition and complete protein. The germ accounts for 30% of the seeds and has nutritional activity. The high-quality quinoa has high protein content, the quality is equivalent to milk powder and meat, and it is rich in a variety of amino acids, including human body. All 9 essential amino acids, in proper proportions and easy to absorb, are especially rich in lysine, calcium, magnesium, phosphorus, potassium, iron, which are lacking in plants."
