Scallop Broccoli

Name: Scallop Broccoli
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Broccoli; 20g Dried scallops; Some garlic; Some Serve the soup; Some Corn flour; Some Huadiao Wine; Some Soy sauce; Some Sugar

by Happy

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

As far as various vegetables are concerned, the nutritional value of broccoli is second to none. It is the vegetable with the highest balanced content of cellulose and vitamins among all vegetables.

It is said that the calcium content of broccoli is comparable to that of milk. If you include broccoli in your recipe, it can effectively help you reduce the incidence of cancer, osteoporosis, heart disease, and diabetes.

Broccoli is a delicious vegetable medicine. "

Ingredients

400g Broccoli
20g Dried Scallops
Some Garlic
Some Serve The Soup
Some Corn Flour
Some Huadiao Wine
Some Soy Sauce
Some Sugar

Scallop Broccoli

1. Soak the scallops in cold water.

2. The water soaked in the scallops stays, and the scallops are torn into silk.

3. Blanch the broccoli diced flowers: Put it in a boiling pot at the same time as cold water, turn on and off the high heat, and drain the water in cold water.

4. Huadiao wine and corn starch mixed into juice for later use

5. The soup is bought pork bone soup (chicken soup can also be used)

6. Prepare garlic slices

7. Warm oil in a pan, add garlic slices and sauté.

8. Pour in broccoli, add sugar and light soy sauce, stir fry, and put on a plate.

9. In a separate pot, warm a little oil, add the scallops, and fry until the color changes.

10. Add the water for soaking scallops

11. Add pork bone broth and cook until cooked

12. Then pour in the juice of Huadiao wine and cornstarch, stir evenly and start the pot.

13. Just pour it on the broccoli on the plate

Tips:
1. The scallops originally have a salty taste, so you don't need to add salt when you add light soy sauce.

2. The scallops are best washed the day before and soaked in water.