1. Clean the asparagus and carrots;
2. Put clean water in the pot and boil;
3. In the process of boiling water, slice carrots and asparagus into hob pieces;
4. After the water is boiled, add a little salt, add the sliced asparagus and carrots;
5. Blanch the asparagus in water until the asparagus 8 is mature, transfer it out and put it in cold water;
6. Continue to put the shrimp in the boiling water, remove the shrimp after it changes color, and let it dry;
7. Break up the eggs for later use;
8. Put cooking oil in the pot;
9. After the oil is warm, pour the beaten eggs into the pot and stir fry;
10. Add asparagus and carrots, stir fry for 1 minute;
11. Add shrimp and salt, and continue to stir fry for 2 minutes on high heat;
12. Serve ready to serve.
Tips:1. Only a moderate amount of salt is added to the condiments of this dish, and the taste is very light;
2. When blanching vegetables in water, add a little salt to better keep the vegetables green;
3. It is best to buy fresh shrimp and peel it by yourself, so that the taste is more fresh;
4. This dish is a good choice for women who lose fat and lose weight.
