Scrambled Eggs with Loofah

Scrambled Eggs with Loofah

by Moonfall Wu Cry (from Tencent...)

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Loofah is emerald green and tender, fragrant, crisp and sweet. It is a good dish for clearing heat, purging fire, cooling blood and detoxifying in summer. It is not only rich in nutrients, but also has a certain medicinal value. It is a treasure all over the body. The amino acid ratio of egg protein is very suitable for the physiological needs of the human body and is easily absorbed by the body. The utilization rate is as high as 98%, and the nutritional value is high. It is one of the foods commonly eaten by humans. This is an ordinary dish, but it is a very delicious home-cooked dish because it uses the best ingredients. Because the loofah is an octagonal loofah grown by my mother herself, the eggs are native eggs bought from the country, and it costs 2.5 yuan each! It also adds the "Vegetarian Easy Fresh" seasoning. This seasoning is the same as the previous MSG and chicken essence, but it is said to be more natural and healthy, compounded with a variety of vegetable raw materials, and has the fragrance of vegetables, but it will not affect the original taste and flavor of the dishes. Flavor. Therefore, it couldn't be better to use it to promote freshness.

Ingredients

Scrambled Eggs with Loofah

1. This is the eight-sided loofah, grown in my own home

Scrambled Eggs with Loofah recipe

2. Wash, peel, cut into hob blocks

Scrambled Eggs with Loofah recipe

3. One egg, add a little salt, and beat into egg liquid with chopsticks

Scrambled Eggs with Loofah recipe

4. Put the oil in the hot pan, pour the egg liquid, slide it quickly with chopsticks, turn off the heat and scoop it up with a spatula after it has condensed a little

Scrambled Eggs with Loofah recipe

5. Shengqi, standby

Scrambled Eggs with Loofah recipe

6. In addition, add oil, add loofah and stir fry

Scrambled Eggs with Loofah recipe

7. Add a little salt, sugar and cooking wine and stir fry until slightly soft, add a little boiled water, and cook for 1 minute without covering

Scrambled Eggs with Loofah recipe

8. Add the scrambled eggs

Scrambled Eggs with Loofah recipe

9. Add a little vegetarian seasoning and stir-fry evenly.

Scrambled Eggs with Loofah recipe

Tips:

Fry the eggs first, the shape is better, and don't fry them too well, because you will have to put them in the pot a second time in the end.

Comments

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