Scrambled Eggs with Okra
1.
Ingredients preparation
2.
Boil water in a boiling pot, add a little oil and salt, and blanch the okra for 30 seconds, then remove it and let it cool. Okra is rich in nutritional value, but it also contains oxalic acid. We need to remove the oxalic acid of okra through blanching water to make it healthier to eat.
3.
Remove the stems and cut the okra into diagonal slices. Wash the red peppers and cut the stems into diagonal slices. Peel the garlic seeds, wash and chop them.
4.
Knock the eggs into a bowl, add cooking wine to beat them, heat the pan into the oil, boil, pour in the egg liquid, scatter them with chopsticks, and then pick them out. The oil must be heated and then poured into the egg mixture. The egg will become fluffy and very soft. You don’t need to turn it over and fry it. Just spread it and put it in a bowl. The egg will not absorb oil. The rest of the oil will just fry chili and okra. .
5.
Add garlic seeds and chili until fragrant.
6.
Add okra and stir well.
7.
Add eggs and mix, add salt and light soy sauce and stir fry for flavor, then serve.
Tips:
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