Scrambled Eggs with Onions
by Wandering stars
Favorite
Difficulty
Normal
Time
10m
Serving
2
Scrambled eggs with onion is a home-cooked quick dish with zero cooking skills. It is delicious and nutritious, and it is a killer of rice. Raw onions taste spicy, but they have a hint of sweetness after they are cooked. Combined with the fresh fragrance of eggs, it is a favorite dish for children.
Onions contain trace element selenium. Selenium is an antioxidant. Its special function is to enable the human body to produce a large amount of glutathione. The physiological function of glutathione is to transport oxygen for cell respiration. As the content of selenium in the human body increases, the incidence of cancer will be greatly reduced. Therefore, onion is a kind of health food.
Onions contain allicin, which has a strong pungent taste. When cutting onions, this smell can irritate people's eyes and make them cry. Although it tastes spicy when raw, it is not too irritating after cooking.
Chinese people are often afraid of its peculiar spicy aroma, but in foreign countries it is known as the "Queen of Dishes". It has high nutritional value and is rich in many kinds of protein, fiber, carotene, vitamins, etc. "
Onions contain trace element selenium. Selenium is an antioxidant. Its special function is to enable the human body to produce a large amount of glutathione. The physiological function of glutathione is to transport oxygen for cell respiration. As the content of selenium in the human body increases, the incidence of cancer will be greatly reduced. Therefore, onion is a kind of health food.
Onions contain allicin, which has a strong pungent taste. When cutting onions, this smell can irritate people's eyes and make them cry. Although it tastes spicy when raw, it is not too irritating after cooking.
Chinese people are often afraid of its peculiar spicy aroma, but in foreign countries it is known as the "Queen of Dishes". It has high nutritional value and is rich in many kinds of protein, fiber, carotene, vitamins, etc. "
