[scrambled Eggs with Seafood and Mushrooms]

[scrambled Eggs with Seafood and Mushrooms]

by Dance Spirit

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The protein of seafood mushroom contains a wide range of amino acids, including 8 essential amino acids for the human body, as well as several polysaccharides. The hot water and organic solvent extracts of its fruit bodies have the effect of scavenging free radicals in the human body. Therefore, regular consumption of seafood mushrooms has anti-cancer, It has the effects of preventing cancer, improving immunity, preventing aging, and prolonging lifespan. "

Ingredients

[scrambled Eggs with Seafood and Mushrooms]

1. Boil water, put the seafood mushrooms in a blanching and soften, then pick up and drain

[scrambled Eggs with Seafood and Mushrooms] recipe

2. Take a tablespoon of cornstarch into a bowl, add a little hydration

[scrambled Eggs with Seafood and Mushrooms] recipe

3. Then beat 3 earthen eggs into a bowl, add a little salt to beat

[scrambled Eggs with Seafood and Mushrooms] recipe

4. Pour the egg liquid in a hot pan with hot oil, quickly spread it out, and set aside for later use

[scrambled Eggs with Seafood and Mushrooms] recipe

5. Sauté the scallion white with less oil in the pot, add the drained seafood mushrooms and stir fry for a while

[scrambled Eggs with Seafood and Mushrooms] recipe

6. Add eggs, a little light soy sauce or salt or anything else, just sprinkle chopped green onions when it comes out of the pan

[scrambled Eggs with Seafood and Mushrooms] recipe

Tips:

Dance language:

After the seafood mushrooms are blanched and fried, they are not easy to produce water, and they are also easy to cook

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