Sea Cucumber Millet Congee

by Yoha Kitchen

4.6 (1)
Favorite
3

Difficulty

Easy

Time

2h

Serving

2

Both sea cucumber and millet have a warming effect, which is suitable for the daily nourishment of the elderly and the nourishment in the confinement period. The use of seafood as a tonic must be based on the living habits of various places. Jiaodong has always used sea cucumber and millet. Porridge is used as a daily tonic for the elderly and confinement. The live sea cucumbers in the market, and the size of a man's palm, cost ten dollars each, and the smaller one is cheaper, and the cheapest one is five dollars, and buy more at a time. The stall owner helped to deal with it on the spot, went home for a while, put it in the refrigerator, and nourished one for the elderly a day;

Sea Cucumber Millet Congee

1. Prepare the ingredients, the sea cucumber is already soaked

2. Wash the millet thoroughly, divide it into 2 small stewing pots, add water to nine minutes full

3. Add water to the saucepan to the mark, put the shelf, and put the small saucepan into the pot

4. Close the lid, turn on the power, select the baby porridge function, press to start automatic cooking, the default time is 2 hours

5. 20 minutes before the end of cooking, put the soaked sea cucumber in the green onion and ginger water and cook for a few minutes to remove the fishy smell

6. Put the processed sea cucumbers into the stewing pot separately

7. Cover the lid and continue cooking until the end, eat the millet porridge directly without adding salt

8. It is found that water-proof stewing can better retain the nutritional value of food, without losing water; sea cucumber nourishment is important in persisting, and one can see the effect a day.

Tips:

Sea cucumbers must be soaked, you can buy soaked sea cucumbers and use directly

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