1. Thaw fresh sea cucumbers in moderation.
2. Cut it from the middle with scissors.
3. Cut out the sand and internal organs by hand.
4. Clean them one by one.
5. Cook in the pot for thirty minutes.
6. Take it out and soak it in pure water overnight.
7. Mince ginger and garlic, and mince millet pepper.
8. Finely chop green onions.
9. Adjust the amount of light soy sauce, vinegar, and sesame oil to make a dipping sauce.
10. In the morning, take the soaked sea cucumber, boil it in boiling water, and take out the plate.
11. Dip it evenly in the sauce, and you can simply dip the sea cucumber in the sauce.
Tips:Baidu said that sea cucumbers should not be eaten with vinegar, and that nutrition will be compromised. The sea cucumbers here are intact, and they can be eaten into the mouth with a single dip. It should be harmless, as long as they are not compatible with each other.
Sea cucumber taboo Sea cucumber should not be eaten with glycyrrhizic acid and vinegar. If vinegar is used when making sea cucumber, the nutrition will be greatly reduced. The acidic environment will change the spatial structure of collagen, and protein molecules will agglutinate and shrink to varying degrees. In addition, sea cucumbers are generally not eaten with grapes, persimmons, hawthorns, pomegranates, green fruits and other fruits. If they are eaten at the same time, they will not only cause protein coagulation, which is difficult to digest and absorb, but may also cause symptoms such as abdominal pain, nausea, and vomiting.
