【sea Oysters with Tofu】

Name: 【sea Oysters with Tofu】
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some tofu; Some Sea oyster; Some salt; Some Soy sauce; Some Oyster sauce; Some Cooking Wine; Some White pepper; Some shallot; Some starch; Some ginger; Some garlic

by Eyebrow delicacy

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The scientific name of sea oyster is oyster, which is a common shellfish in the ocean. It is called "oyster" in southern Guangdong, "oyster house" in southern Fujian, and sea oyster and stone oyster by northern fishermen. Oysters are shellfish, their meat is fat and smooth, and they are rich in nutrients. They are known as the "underwater milk".

Oysters are not only delicacies and delicacies, but also have high medicinal value. "Compendium of Materia Medica" by Li Shizhen in the Ming Dynasty records: "Oyster meat, sweet and non-toxic, cooking to treat wastage, regulating the middle, relieving erysipelas, replenishing blood, eating ginger vinegar raw, treating irritability after drinking, quenching thirst. The food is very beautiful, making the skin fine and beautiful." Modern medical experiments also show that the aqueous solution extracted from oyster meat has an inhibitory effect on tumor cells. Japanese scientists also found that sea oyster meat contains natural taurine, which has many functions such as lowering blood fat, inhibiting platelet aggregation, improving human immunity, and promoting metabolism. It tastes delicious. "

【sea Oysters with Tofu】

1. Dice the tofu and clean the sea oysters.

2. Boil hot water in a boiling pot, add tofu to blanch water, and blanch it, not too long.

3. Continue to blanch the sea oysters. Just like tofu, don’t blanch them for too long. The sea oysters will shrink and shrink.

4. Heat a wok, add vegetable oil, add ginger and garlic and sauté until fragrant.

5. Add the broth (without the broth and water), add 1 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, 1 tablespoon of oyster sauce, 2 tablespoons of cooking wine, and add a little salt and stir well.

6. Add tofu and cook for about 1 minute.

7. Add sea oysters and cook for 1 minute.

8. , Add a little pepper, add water starch in separate steps, until the soup is thick and evenly wrapped on tofu and sea oysters.

9. Sprinkle some chopped green onion out of the pot.

10. Finished picture

11. Finished picture

Tips:
1. The blanching time of tofu and sea oysters must be short, not too long.
2. Light soy sauce and oyster sauce are relatively salty. You can taste the saltiness of the soup first before adding salt to avoid excessive saltiness.
3. Finally, add water and starch in several times, add a little bit and stir evenly, add again and stir evenly, until the soup is completely wrapped on the ingredients.