1. Prepare raw sea prawns, winter melon, green onions, ginger, garlic, and coriander for later use
2. Peel the winter melon, wash and cut into small pieces
3. Cut the green onion, ginger, garlic, and coriander into desired shapes and set aside
4. Pour the bottom oil into the pot and heat it up, add ginger, onion, and garlic until fragrant
5. Add the winter melon to the high heat and quickly stir fry
6. Drip in an appropriate amount of Yipin's fresh soy sauce and sugar and stir fry for a taste
7. Add sea prawns and stir fry a few times
8. Add an appropriate amount of water and cook over high heat
9. When the winter melon is boiled until it is transparent, add salt and monosodium glutamate and stir fry to taste
10. When the broth is thick, sprinkle in coriander to make it fresh and ready to be out of the pot
11. Delicious seafood roasted winter melon served on the plate
12. This delicious dish has high nutritional value
13. Very suitable for the elderly and children
14. The first choice of supplements for people who need to increase nutrition is economical and convenient.
15. What a pleasant life to slowly savor the deliciousness with beer
Tips:First of all, sea prawns are rich in a lot of inorganic salts, which are what we usually call minerals. Iron, phosphorus, etc. are quite rich. Regular eating of sea prawns can improve our physique and let our physical fitness run on. Saiyan went. Abundant minerals can also improve our immunity. For men, eating sea prawns can also improve their reproductive function, and it also has a good inhibitory effect on premature aging.
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