Seafood Broccoli

Name: Seafood Broccoli
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 130g shrimp; 60g Dried squid; 35g carrot; 110g Broccoli; 3 tablespoons oil; 1 tablespoon Cooking Wine; 1 tablespoon Soy sauce; 0.5 tablespoon salt

by Flower fish

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Broccoli is rich in nutrition, containing protein, sugar, fat, vitamins and carotene, and its nutritional ingredients rank first among similar vegetables. Perhaps the most remarkable thing about broccoli is its anti-cancer and anti-cancer effects, especially in the prevention and treatment of gastric cancer and breast cancer. Because broccoli can not only supplement a certain amount of selenium and vitamin C, but also provide rich carotene to prevent the formation of precancerous cells and inhibit the growth of cancer. . .