Seafood Spare Rib Soup

Name: Seafood Spare Rib Soup
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 2 pieces Squid; 300g kelp; 350g Ribs; 3g salt

by Still-good food

4.7 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

4

1. Squid is rich in calcium, phosphorus and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia;
2. In addition to being rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function;
3. The peptides and selenium contained in it have anti-virus and anti-radiation effects.
The relevant population generally can eat for patients with spleen and stomach deficiency and cold, hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases, liver diseases, eczema, urticaria and other diseases.

Therapeutic effect Squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin.

Ingredients

2 pieces Squid
300g Kelp
350g Ribs
3g Salt

Seafood Spare Rib Soup

1.

2. Ingredients: squid strips, 2 kelp heads, 300 g pork ribs, 350 g seasoning salt

3. Pour cold water into the casserole and bring to a boil, pour in the washed ribs

4. Pour the washed kelp head

5. Wash the squid strips and cut into sections

6. Put it in a casserole and boil on low heat for 70 minutes

7. Pour in the right amount of salt

Tips:
hint:

*If the kelp head and squid sticks are bought without soaking in water, they should be soaked in cold water for a day and night, and the water should be constantly changed during the middle of the day. Otherwise it will be very salty