Seafood Spare Ribs and Mushroom Soup

Name: Seafood Spare Ribs and Mushroom Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Ribs; 10s Shiitake Mushrooms; Some Dried sea oysters; a little salt; 10 pcs Cockroach; Some Dried shrimp; Some water; 3 slices ginger

by liuping614

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Ribs have high nutritional value, and have the effects of nourishing yin and strengthening yang, nourishing essence and blood.
Shiitake mushrooms are known as "the king of mountain treasures", and the king of wild edible mushrooms in the chicken fungus family.
Sea oysters are not only tender and delicious, but also rich in nutrients, and have the reputation of "Milk in the Sea". Its high zinc content makes it the highest among other foods. This soup is very suitable for children and the elderly to eat frequently. It is a good product for zinc and iron supplements to fight cancer! "

Ingredients

1 Ribs
10s Shiitake Mushrooms
Some Dried Sea Oysters
a little Salt
10 pcs Cockroach
Some Dried Shrimp
Some Water
3 slices Ginger

Seafood Spare Ribs and Mushroom Soup

1. Prepare the ingredients, wash the dried sea oysters and dried shrimps and soak them in a soup pot. Soak the shiitake mushroom and chicken fir mushroom with water.

Seafood Spare Ribs and Mushroom Soup recipe

2. Pour water in the pot and bring to a boil. After soaking the soaked mushrooms and chicken fir mushrooms, blanch in boiling water for about one minute to remove part of the oxalic acid. Many people do not have the habit of blanching mushrooms, which is actually not good. Mushrooms generally contain oxalic acid, so a short time of blanching will not lose too much nutrition!

3. Blanch the ribs in water.

4. Put all the ingredients in a stew pot and cook for 2 hours in separate water! Just start the pot and add a little salt to enjoy

Tips:
1. Use a water-proof stew pot to cook the soup, because the heat is even, the soup is very clear.
2. Tips, use cold water for the soup, and I use boiled water for the outer water of the soup pot, which saves the time of boiling the soup and achieves the effect of the old hot soup.
3.2 hours is the best time for protein and nutrients to dissolve in the soup. The soup at this time is rich in nutrients!