Seaweed Pork Ribs Soup

Name: Seaweed Pork Ribs Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Ribs; 50g Wet kelp; 10g soy; 3g Fungus; 1g Wolfberry; 2g parsley; 1g MSG; 3g salt

by Soft blue crystal

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Seaweed foods contain a lot of vitamins and minerals, especially minerals such as iodine, calcium, magnesium, iron, potassium, and Nakai Pork Rib Soup. Iodine is very helpful to the body's calorie consumption and metabolism, and can achieve the purpose of reducing weight and controlling body shape. The potassium ions rich in kelp can help the body's excess water metabolism to eliminate edema and improve the modification curve of floating flesh, which is very suitable for girls who are losing weight and body shaping.
However, although eating kelp is one of the main means for the body to supplement iodine, it is necessary to consume kelp in an appropriate amount. Do not regard kelp as the main dish. Eat kelp every day. Excessive consumption of kelp is not good for your health. Kelp is rich in Nutrients, especially iodine, calcium and minerals, are very beneficial for pregnant women. Ribs are rich in protein and also contain calcium. "

Ingredients

300g Ribs
50g Wet Kelp
10g Soy
3g Fungus
1g Wolfberry
2g Parsley
1g Msg
3g Salt

Seaweed Pork Ribs Soup

1. Soak kelp, soybeans, and fungus in water for more than two hours in advance.

2. After the ribs have been splashed, put them in an electric pressure cooker and add enough water.

3. Put all the ingredients together.

4. Add a few goji berries and press the soup program.

5. After the program is over, add salt and a small amount of MSG.

6. Sprinkle in coriander at the end.

Tips:
1. Use dried kelp, soak it in advance, use wet kelp, remember to wash off the salt on the kelp.
2. You can add a small amount of raw extract to make the soup color look good.