Seaweed Salad

Name: Seaweed Salad
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Kelp (dried); 5 cloves garlic; 1 tablespoon Old vinegar; 3g salt; 1 tablespoon Soy sauce; 1/2 a spoon sesame oil; 1 green pepper; 2 pcs Red chili; 1 tablespoon Sugar

by Mai Duo Duo

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Kelp is slightly cold in nature and non-toxic. It has the functions of softening firmness, relieving phlegm, reducing phlegm, reducing swelling, removing fat and reducing blood pressure. Modern medical research has proved that kelp contains many nutrients and medicinal ingredients that are beneficial to human health. Eating kelp can lower blood sugar, blood lipids and cholesterol, and can effectively prevent arteriosclerosis, constipation, cancer, senile dementia and resist aging. Therefore, kelp is also called "longevity dish".

Ingredients

100g Kelp (dried)
5 cloves Garlic
1 tablespoon Old Vinegar
3g Salt
1 tablespoon Soy Sauce
1/2 a spoon Sesame Oil
1 Green Pepper
2 pcs Red Chili
1 tablespoon Sugar

Seaweed Salad

1. Soak dried kelp in water for ten minutes (I used salt-free and sand-free kelp, otherwise please consciously add the cleaning process)

2. When soaking the seaweed, you can prepare the auxiliary materials, including garlic, green and red peppers (not dry peppers). After cutting, put them into a bowl and set aside.

3. After filling the cut ingredients into a bowl, the juice can be adjusted. A pinch of salt, sugar, fresh soy, balsamic vinegar, sesame oil (olive oil can also be used). There is another way to do it here. Don't mix the garlic with the garlic. You can put hot oil on the kelp later, it will be more fragrant!