Seaweed Salad

Name: Seaweed Salad
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g kelp; 2 tbsp Chopped green onions; 1 teaspoon ginger; 1 tbsp Minced garlic; 1 tbsp Fine chili powder; 3 tablespoons Soy sauce; 2 tbsp White vinegar; 1 tbsp Cooking Wine; 2 tbsp sesame oil

by m+n Zhang Zhensheng

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

In Korea, this is a very common cold dressing method. The point is that he uses more sesame oil, which can promote the absorption of many components of kelp by our body. The sour and salty taste is easy to eat! Eat more kelp to help us 1. Prevent goiter. 2. Reduce the body's absorption of cholesterol and lower blood pressure. 3. Lower fat. It can remove the excretion of cholesterol and sterol attached to the blood vessel wall... etc."

Ingredients

250g Kelp
2 tbsp Chopped Green Onions
1 teaspoon Ginger
1 tbsp Minced Garlic
1 tbsp Fine Chili Powder
3 tablespoons Soy Sauce
2 tbsp White Vinegar
1 tbsp Cooking Wine
2 tbsp Sesame Oil

Seaweed Salad

1. This is semi-dried kelp that has been salted. It is more like kelp and has a heavier gel texture. Compared with dried kelp sprouts, the taste is different, but both can be served cold according to this method.

2. Put the kelp in a basin and pour some water, wash it with your hands, and repeat it two or three times until the water is clear.

3. Put about 2000cc of water in the boiling pot, boil it, add the washed kelp, blanch it for about two minutes, remove the water, and cut it into about 2~3cm width for later use (this makes it easier to eat) .

4. Mix all the cold ingredients together and set aside.

5. The green onions have not been chopped.

6. Mince ginger and garlic.

7. Put the blanched seaweed in a container, add green onions, ginger, minced garlic, cold sauce, and chili powder, stir gently with your hands, transfer to a bowl and sprinkle with white sesame seeds.