Seaweed Soup

Name: Seaweed Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g kelp; 50g Black Fungus; 100g Tricholoma; 1 piece tomato; 1 tbsp Peanut oil; 1 teaspoon salt; 1 teaspoon Chicken Essence; 5g sesame oil; 5g shallot; 1 teaspoon pepper; Some water

by Wandering stars

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Tomatoes are rich in vitamin C, and regular consumption is very useful for delaying aging. Kelp is rich in iodine and calcium, and has a significant effect on detoxification. Black fungus contains special gums, which can clear the intestines and detox. Boil the soup with tomatoes, kelp, and black fungus, and add mushrooms. It tastes delicious and delicious.

Seaweed Soup

1. Dried kelp foam

2. Wash the soaked seaweed

3. Kelp slices

4. Black Fungus Soaking Hair

5. Wash the mushrooms and tomatoes

6. Shred black fungus, peel and cut tomatoes, shred mushrooms

7. Heat oil in a pan and sauté the chopped green onions

8. Add tomatoes

9. Stir-fry tomatoes for red oil

10. Add water

11. Put in kelp

12. Put in the mouth mushrooms

13. Add the fungus, mix well and simmer for half an hour

14. Add salt to taste

15. Add chicken essence

16. Add pepper

17. Pour in sesame oil

18. Just sprinkle chopped green onion before serving

Tips:
1. People with deficiency of the spleen and stomach should eat kelp less;
2. When washing kelp and fungus, you can put some starch or flour in the water, which is easy to clean.