Serve Broccoli

by Enclose the beauty

4.8 (1)
Favorite
1

Difficulty

Normal

Time

10m

Serving

2

Broccoli is rich in nutrition, containing protein, sugar, fat, vitamins and carotene, and its nutritional content ranks first among similar vegetables and is known as the "vegetable crown". Eating more is very beneficial. "

Ingredients

Serve Broccoli

1. Broccoli breaks into small flowers. Add 1 tablespoon of salt in cold water and soak the broccoli for 15 minutes.

2. Put cold water in the pot, after boiling, add some salt, drop a few drops of salad oil, put the broccoli in the blanching sauce, remove it, rinse with cold water and drain the water.

3. Cut the egg, carrot and square leg into small dices, and cut garlic into slices.

4. Put oil in the wok, sauté the garlic slices, then add the carrots and stir fry.

5. Add the cubes and pour the chicken broth.

6. Add the Songhua eggs and stir fry, add a little salt to taste.

7. Finally add broccoli.

8. Stir-fry evenly.

9. The nutritious and delicious broccoli soup is ready.

Comments

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