Serve Broccoli

Serve Broccoli

by s sister-su

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Broccoli is a high-fiber vegetable that can effectively reduce the absorption of glucose by the stomach and intestines, thereby reducing blood sugar. Broccoli is also rich in ascorbic acid, which can enhance the liver's detoxification ability and improve the body's immunity.
Soup broccoli is a very common home-cooked dish, and the ingredients inside can also be made according to the preferences of each family. The most important feature of the soup is delicious.

Ingredients

Serve Broccoli

1. Prepare ingredients.

Serve Broccoli recipe

2. Remove the old stems and cut the broccoli into small stalks. Wash and blanch in boiling water for 2 minutes.

Serve Broccoli recipe

3. Rinse with cold water and drain for later use. Cut preserved eggs and salted eggs into small pieces, bacon into slices, carrots into pieces, and set aside.

Serve Broccoli recipe

4. Pick up the frying pan, wait until the oil is warm, add the chopped green onions and stir fry.

Serve Broccoli recipe

5. Stir-fry the aroma, add the bacon, and continue to stir-fry.

Serve Broccoli recipe

6. Then add preserved eggs and salted eggs and stir fry.

Serve Broccoli recipe

7. Add appropriate amount of water (such as the stock soup tastes better), cover the pot and boil on low heat for another 3 minutes.

Serve Broccoli recipe

8. Pour in broccoli and carrots, bring to a boil, then low heat for 2 minutes.

Serve Broccoli recipe

9. Add salt and Knorr seasoning, stir-fry it, and it will be out of the pan.

Serve Broccoli recipe

Tips:

1. Bacon is added to the dish, so there is less salt.
2. Rinse the broccoli with cold water after blanching to keep the emerald green color.
3. If you like the soup to be thicker, add a little water and starch to thicken the soup before serving.

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